Vitamins For Autism
There are certain vitamins for autism that you should consider giving your child if you find that he displays autistic symptoms. Many parents have reported improvements in their child with adding specific vitamins, on top of eliminating gluten and casein from an autism diet. You would probably be aware that in general, a deficiency in specific vitamins can bring about a body or brain malfunction.
According to scientific studies, the most useful vitamin for the autism diet is vitamin B6. Since 1965, there have been 18 major studies on the uses of vitamin B6 to fight autism. In 8 of those studies, children with abnormalities in their urine, after taking B6 and magnesium, had normal urine.
Also, B6 and other B vitamins, have been shown to help autistic children with better mental focus and more awareness about their surrounding social environment. It may sound a little unbelievable but it is reported that some children, after taking vitamins and supplements, even spoke for the first time. Hence, if you have a child who is experiencing some speech delay, then this news can be pretty hopeful. However, if you want to give your child vitamin B6, be sure to also include magnesium supplements. This is because vitamin B6 causes a magnesium
deficiency in the body.
Vitamin C is another vitamin that you should consider giving to your child. Studies show that a lack of Vitamin C can result in confusion and disorientation, for just about anyone. Hence, it goes to show that that vitamin C has a major effect on how a person’s brain functions. Although there have been relatively few studies on how vitamin C affects autism, the few that there have been have been successful. Most of the children tested showed similar result conclusions to the B6. After a period of taking Vitamin C, these children started showing fewer autistic signs.
There are also a number of other herbs, vitamins and supplements that you can include. These include folic acid, St. John’s wort and Ginko Biloba. While no single item has a major positive effect on its own, studies do show that several vitamins taken together can produce great results.
Do consult your child’s doctor about adding vitamins to his diet. It is a good idea to make a note to monitor your child’s progress just to determine if he did benefit from these vitamins. Also, let the teachers in school or any child care involved know about what you are doing in terms of diet for your child. That way, everyone can help you observe if there is any improvement in your child’s development. if any.